Blueberries are rich in anthocyanin, it is a powerful antioxidant, which can protect the body from free radical damage called harmful substances. It also can enhance blood vessels flexibility, improve circulation and promote skin smoothness, inhibit inflammation and allergies, improve joint flexibility.
--Helping prevent a variety of diseases associated with free radicals, includes cancer, heart disease, premature aging and arthritis. It has anti-inflammatory effects, so that can prevent the inflammation of arthritis and including sweeling. Reduce the number of colds and shorten the duration. By preventing stress and platelet aggregation caused bu smoking to reduce the incidence of heart disease and stroke.
--Is has the function of anti-mutation, thereby reducing the formation of carcinogenic factors, boosting the immune system to defend against carcinogens.
--Protecting arterial wall and enhancing the elasticity of arteries, veins and capillaries, maintaining normal flexibility of blood cell to help the red blood cells through small capillaries, thus enhance the body's blood circulation, bring direct benefits to the various parts of the body organs and systems, and enhancing cell viability of angiotensin converting enzyme caused elevated.
--As a barrier to protect brain cells and to prevent the formation of amyloid-beta protein, glutamate toxicity and free radical attack, thus prevent Alzheimer's disease.
--It makes the skin becoming smooth and elastic by inhibition of elastase and collagenase, while through inside and outside preventing skin damage caused by overexposure to be sun and so on.